Awaken the Healing Power Within.
Breathwork is a powerful somatic practice that invites you into a deeper relationship with your body, your emotions, and your truth.
These transformative 1:1 sessions use intentional, connected breathing to open a pathway beyond the thinking mind—clearing stagnant energy, releasing stored emotion, and expanding awareness.
This is a practice of remembering your true nature.
Why Breathwork Works
Breathwork influences both the nervous system and biochemistry, supporting healing on physical, emotional, and energetic levels.
Breathwork may help you:
𖦹 Regulates your nervous system – Shift from fight-or-flight into rest-and-digest, supporting emotional resilience and calm.
𖦹 Release natural healing chemicals – Diaphgramatic breathing activates peptides that support mood, immunity, and pain modulation.
𖦹 Increase oxygen and detoxification – Boost circulation and help the body release built-up stress and stagnation.
𖦹 Process emotion and release trauma – Create space for old emotions and stored tension to move and clear.
𖦹 Access clarity and deeper connection – Quiet the mind, deepen intuition, and open to spiritual insight.
Who is Breathwork for?
This work is for you if you’re:
𖦹 Moving through transition, grief, or burnout
𖦹 Carrying emotional weight or tension you can’t name
𖦹 Feeling disconnected from your body, intuition, or truth
𖦹 Curious about expanded states without plant medicine
𖦹 Seeking clarity, peace, or a deeper spiritual connection
The Breathwork Experience
Breathwork is not just a session—it’s a courageous return to yourself.
This is depth work.
It asks for your presence, expands your capacity to feel, and calls on your willingness
to remember what has long been waiting within.
Each Breathwork session becomes an alembic—a sacred vessel for transformation. Within it, the breath works as a catalyst, distilling what no longer serves and revealing the essence of who you are.
What to Expect?
Each session is a journey inward—guided, sacred, and designed to meet you exactly where you are.
We begin with grounding and intention-setting, then move into a rhythmic, circular breath practice supported by curated music and a safe, intentional space. Deep emotional release, energetic clearing, and insight may arise.
Afterward, we transition into integration—honoring what surfaced with curiosity, compassion, and reflection. This helps your body land and your heart make meaning of the experience.
No prior experience is needed. Only a willingness to show up for yourself.
Your Investment
Breathwork is an energetic commitment to your personal healing and wholeness.
Sessions are held online via Zoom and run approximately 75 minutes.
Single Session — $150
A powerful stand-alone experience to clear, reconnect, and reset.
The Alembic Sessions — $400
A 3-session series designed to support emotional release, nervous system repair, and heart-centered clarity through a progressive, transformative arc.
Sliding scale options may be available. Group rates upon request.
Every breath is a doorway. When you’re ready to step through, I’d be honored to walk with you.
A Prayer
Breathwork has been one of the most transformative practices in my own healing journey.
Through the breath, I’ve met my grief, my joy, my rage, and my love. I’ve remembered what I thought I had forgotten. I’ve softened my edges and deepened my trust.
My approach is intuitive, somatic, and trauma-informed—drawing on earth-based wisdom, deep listening, and loving presence. I’ll walk beside you, but your body leads the way.
This is sacred work. A ritual of release and remembrance.
May we have the courage to walk our prayer.
INHALE
INHALE
EXHALE
services Style
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Frequency Therapy
Balance your bioenergetic field with micro-currents, supporting self-healing and holistic harmony.
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Plant Medicine
A sacred ally for healing, self-discovery, and deep mind-body-spirit connection.
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Gather
A space to breathe, heal, and remember—together.
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Breathwork
A transformative practice that uses conscious breathing to deepen awareness, release emotions, and access expansive states beyond thought and identity.